Your daily sacred rituals could be as simple as how you place your feet on the ground as you roll out of bed, the steps you take to create your morning cup of coffee or the way in which you allow the warm water from the shower to run over your sleepy head. It's all in how we place our intention. 

Following the rhythm of the moon in all her fullness and the new energy that comes with her darkness. Syncing our own natural cycle to the seasons of Spring, Summer, Autumn and Winter. Journaling and moving through our emotions with yoga postures, pranayama and sitting in silent meditation - even if only for a few moments. These are gifts we give our Selves.

This is how we fill our cup. Drip by drip. 

Sacred rituals do not have to be grand to be effective but I do believe that making these small shifts in how we approach our movements and mindset throughout the day, allows more space for grander gestures. 

Who knows, you may even find yourself drawing a bath one night by candlelight with a good book in hand. 

You deserve this sister.